Self Hypnosis CDs and Downloads
To optimise your self-hypnosis experience you will receive A Guide to the Art of Self-Hypnosis free of charge with every CD and MP3 ordered. - 23 page guide in PDF format.
Products
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Body Image and ControlFocusing on motivation, encouraging eating healthy foods, encouraging exercise, good body image, promoting a relaxed, calm and smoothly functioning body. Click for more information…
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Cool, Calm, Collected and ConfidentControl and reduce anxiety while increasing your confidence and motivation. Preparation for events e.g. speeches and exams. Click for more information…
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Sleep EasyA beautiful script encouraging a gentle physical and emotional relaxation, followed by a calm restful night's sleep. Click for more information…
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Anti-BruxismRelax your jaw during the day and at night to ensure a calm night's sleep leaving you free to awake in the morning feeling comfortable and well-rested. Click for more information…
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Post-Operative ComfortListen to this and allow yourself to feel totally relaxed. Calm patients feel happier and tend to respond to surgery much better, healing faster and more comfortably. Click for more information…
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Quit Smoking SupportCalming, encouraging and motivating. Listen to in conjunction with a quit smoking programme. Click for more information…
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Mind MassageCentring and calming, fast complete relaxation. Gently clear your mind for work or play. Focus on your goals or just float. Click for more information…
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Wedding PreparationOK, you have got the cars sorted, the cake, the venue, the decorations are nearly there and the photographer is booked... What else? Have you prepared yourself? Click for more information…
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