Self Hypnosis CDs and Downloads

To optimise your self-hypnosis experience you will receive A Guide to the Art of Self-Hypnosis free of charge with every CD and MP3 ordered. - 23 page guide in PDF format.

Products

Body Image and Control Focusing on motivation, encouraging eating healthy foods, encouraging exercise, good body image, promoting a relaxed, calm and smoothly functioning body. Click for more information… Body Image and Control CD £14.99 ($26.48 / €22.17) Body Image and Control MP3 £11.99 ($21.18 / €17.73)

Cool, Calm, Collected and Confident Control and reduce anxiety while increasing your confidence and motivation. Preparation for events e.g. speeches and exams. Click for more information… Cool, Calm, Collected and Confident CD £14.99 ($26.48 / €22.17) Cool, Calm, Collected and Confident MP3 £11.99 ($21.18 / €17.73)

Sleep Easy A beautiful script encouraging a gentle physical and emotional relaxation, followed by a calm restful night's sleep. Click for more information… Sleep Easy CD £14.99 ($26.48 / €22.17) Sleep Easy MP3 £11.99 ($21.18 / €17.73)

Anti-Bruxism Relax your jaw during the day and at night to ensure a calm night's sleep leaving you free to awake in the morning feeling comfortable and well-rested. Click for more information… Anti-Bruxism CD £14.99 ($26.48 / €22.17) Anti-Bruxism MP3 £11.99 ($21.18 / €17.73)

Post-Operative Comfort Listen to this and allow yourself to feel totally relaxed. Calm patients feel happier and tend to respond to surgery much better, healing faster and more comfortably. Click for more information… Post-Operative Comfort CD £14.99 ($26.48 / €22.17) Post-Operative Comfort MP3 £11.99 ($21.18 / €17.73)

Quit Smoking Support Calming, encouraging and motivating. Listen to in conjunction with a quit smoking programme. Click for more information… Quit Smoking Support CD £14.99 ($26.48 / €22.17) Quit Smoking Support MP3 £11.99 ($21.18 / €17.73)

Mind Massage Centring and calming, fast complete relaxation. Gently clear your mind for work or play. Focus on your goals or just float. Click for more information… Mind Massage CD £14.99 ($26.48 / €22.17) Mind Massage MP3 £11.99 ($21.18 / €17.73)

Wedding Preparation OK, you have got the cars sorted, the cake, the venue, the decorations are nearly there and the photographer is booked... What else? Have you prepared yourself? Click for more information… Wedding Preparation CD (4 CD Set) £49.99 ($88.30 / €73.93) Wedding Preparation MP3 (4 Programme Set) £39.99 ($70.64 / €59.14)